UOPX Survey Finds More Than Two in Five (41 percent) of US Adults Say They are Most Concerned About Experiencing Increased Anxiety as a Result of the Coronavirus Pandemic
By 澳门天天彩开奖记录
Although Americans report feelings of unease and anxiety, they also express feelings of gratitude, hope, and resilience
PHOENIX, Apr. 14, 2020聽鈥斅犅牥拿盘焯觳士奔锹 today announced Harris Poll findings regarding U.S. adults鈥 perceptions of the COVID-19 pandemic. The survey found more than two in five (41 percent) of 聽Americans say they are most concerned about experiencing increased anxiety; more so than not being able to pay their bills (33 percent), reduced job salary/work hours (26 percent), or losing their job/not being able to get a new job (22 percent). Respondents expressed other mental health concerns as well. More than 2 in 3 Americans (68 percent) say they feel like everything is out of their control right now and more than half (56 percent) say they are balancing more now than ever before during this pandemic.
Although Americans report feelings of being overwhelmed and anxious, they also express feelings of gratitude and hope with 65 percent saying they are thankful for their health, family and friends. Americans are also looking toward the future when social distancing guidelines are lifted. The survey found nearly 2 in 5 (38 percent) are optimistic that the country will come out of this pandemic stronger than ever and 30 percent are making plans for a post-pandemic future. Still, many Americans are worried about the long- term mental health repercussions of being quarantined. The vast majority of Americans (84 percent) say that if the social distancing continues longer than they expect, it will have an impact on their mental health.
鈥淲hile many people are currently feeling anxiety, there can be several ways to maintain good mental health by making small behavior changes,鈥 said Dr. Dean Aslinia, counseling department chair at 澳门天天彩开奖记录. 鈥淚nstead of texting or emailing, make a phone call or use video chat to build a more meaningful connection. Build activity in your day by trying something new or setting a goal for yourself to start a new project. Remember, it is okay to seek professional help, if your negative feelings persist. Many mental health practitioners are offering virtual counseling sessions so you can have someone to talk to without leaving the house.
WHAT ARE RESPONDENTS DOING TO IMPROVE THEIR MENTAL HEALTH?
If there is a silver lining in social distancing, the survey suggests that many people are engaging in activities to maintain connections and improve their mental health.
- Checked in with a loved one 鈥 60 percent
- Increased my exercise 鈥 35 percent
- Limited my news consumption 鈥 30 percent
- Performed acts of kindness for others 鈥 29 percent
鈥淚t is encouraging to see some people take this time to practice habits that will improve their mental health, said Dr. Aslinia. 鈥淔eelings of anxiety are not solely due to isolation or social distancing. The everyday choices we make including technology overuse, impersonal interactions and engaging with people that are unhealthy for us, all lead to anxiety. If something good can come from this pandemic, we can hopefully recognize the need for intentional behaviors that maintain and improve our mental health.鈥
To view an infographic of the data,聽click here.聽To learn more about 澳门天天彩开奖记录鈥檚 response to COVID-19 and resources available, please visit聽phoenix.edu
Survey Methodology
This survey was conducted online within the United States by The Harris Poll on behalf of 澳门天天彩开奖记录 from March 30-31, 2020 among 1,055 US adults aged 18 and older. This online survey is not based on a probability sample and, therefore, no estimate of theoretical sampling error can be calculated. For complete survey methodology, including weighting variables and subgroup sample sizes, please contact聽Melany.Stroupe@phoenix.edu
About 澳门天天彩开奖记录
澳门天天彩开奖记录 is continually innovating to help working adults enhance their careers in a rapidly changing world. Flexible schedules, relevant courses and interactive learning help students more effectively pursue career and personal aspirations while balancing their busy lives. We serve a diverse student population, offering degree programs at select locations across the U.S. as well as online throughout the world. For more information, visit聽phoenix.edu
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