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Imagine a career in which you’re the one helping others manage stress, build resilience and face life’s challenges head-on. Studying psychology prepares you with useful skills that can potentially make a difference in people’s lives. Plus, it opens the door to a such as management, healthcare, education, community service and business.

To earn your psychology degree and develop relevant career-related skills, you’ll need to complete key courses and tap into the tools discussed in this article as they can help you better learn psychology fundamentals.

If you are studying psychology, you can use a variety of tools and methods to deepen your understanding of this field. Engaging in hands-on research, for example, can help you gain skills that distinguish you in grad school applications and potentially future psychology career opportunities.

Why? Because conducting research teaches you how psychology is grounded in science. This helps you move beyond theories to actively explore human behavior and mental processes. Research also encourages teamwork and communication, as projects often involve collaboration with professors, peers and even graduate mentors.  Some may even collaborate with employers and communities.

Additionally, research requires you to build teamwork and communication skills since you work with others to tackle complex questions. Conducting research and presenting findings helps you grow personally and professionally. All in all, research experience helps you prepare to work in dynamic environments where shared insights can drive progress.

Note-taking can improve information retention and help you understand complex topics with clarity. Note-taking can be more involved than just writing down key points. For example, the outline method is an organized and straightforward way to take notes by creating a hierarchy of topics. The Cornell method, another option, divides pages for cues, notes and summaries.

If you’re a visual learner, consider the boxing method when studying psychology. This method groups notes in boxes according to content, while the charting method is helpful for factual, structured content. Other choices are mapping, which allows you to visually connect abstract ideas, and the sentence method, which is more ideal for rapid note-taking in fast-paced lectures.

For psychology students, certain tools can help streamline note-taking. For example, Evernote® offers a flexible platform for organizing notes with tags and syncing them across devices, which makes it easy to access research insights from anywhere.

OneNote provides a digital notebook experience that lets students write, record and structure notes, making it ideal for organizing study sessions and collaborating with peers.

For managing sources, Zotero simplifies collecting and citing research articles, supporting smooth bibliography creation for papers. Similarly, Mendeley helps students organize extensive research libraries, collaborate, and generate citations easily.

Managing time effectively can help you achieve goals without feeling overwhelmed. As a student, balancing academics, work and personal commitments may seem challenging, but learning solid time management skills can help make a difference.

Start by tracking your daily activities to spot time wasters. Write down each task and assess if you’re using time efficiently. Once you’ve analyzed your habits, get your priorities in order and focus on the important tasks first.

Also, set a structured daily and weekly plan. Focus on major tasks when you’re most productive. Organize your workspace to eliminate distractions, avoid multitasking and focus on one task at a time to boost productivity.

Finally, set aside time for relaxation. Taking breaks supports mental well-being and helps you recharge, so you might be able to handle your responsibilities more effectively.

Memory typically works in three stages: encoding, storing and retrieving. To better recall information, organize it logically, use associations and create visuals. Mnemonic devices such as rhymes or acronyms can help make concepts stick. Repetition, active recall with flash cards, and saying information aloud can help solidify your recall.

It’s also important to develop critical thinking skills when studying psychology. Learning such skills can sharpen decision-making and problem-solving abilities. They can also help you analyze information from various perspectives. For example, analytical thinking allows you to break down data into actionable insights. You can then identify trends and cause-effect relationships.

Open-mindedness can help you view situations without bias, so you can reach more accurate conclusions. In problem-solving, critical thinking helps you define issues clearly, brainstorm solutions and choose optimal paths forward.

Additionally, reflective thinking allows you to analyze your own assumptions and outcomes, so you can continually improve your approach. Lastly, learning about psychology involves in-depth research. You’ll need to know how to gather and assess reliable insights from multiple sources to ensure the validity of information.

Research tools can help you assess, synthesize and apply insights across diverse areas of psychology. These tools can make it easier to connect theoretical knowledge to real-world applications. This can also help make your findings more credible.

For example, databases and data analysis software can potentially help you save time on conducting research, validate your findings with confidence, perform better academically and acquire the critical thinking skills that employers value in psychology-related careers​. Not all students will find these software programs used in their courses.

Looking to add the top online databases to your psychology toolkit? PsycINFO^® from the American Psychological Association offers a comprehensive library of more than 4 million psychology-focused records, including journals, books and conference materials. The database is ideal for in-depth research on mental health, social behavior and cognition topics.

If you're looking for an online database that covers psychology’s connection to health and wellness, consider PubMed. This database provides more than 30 million free, peer-reviewed citations in the medical and biomedical sciences. ​

Web of Science^® offers more than 100 million records across numerous psychology disciplines. It’s particularly useful for psychology students interested in neuropsychology​ and similar topics.

Lastly, Google Scholar™ is a powerful, free search engine that connects psychology students and researchers with a wealth of academic literature such as research papers, theses and journals. This database offers broad, scholarly resources to support in-depth study and evidence-based insights.

Data analysis and visualization can help students make sense of complex information and communicate findings clearly. SPSS^® offers a reliable platform for statistical analysis and handles everything from basic descriptive statistics to advanced methods such as ANOVA (which means analysis of variance) and regression.

If you’re looking to explore data on a detailed level, consider adding R™ to your psychology toolkit. This programming language program provides open-source flexibility for more advanced statistical computing and graphics.

NVivo is ideal for qualitative data. Psychology students use it to organize and analyze text, audio and video data from interviews or case studies. The software Tableau creates charts, graphs and dashboards that make data insights easy to grasp and share.

While ��������ʿ�����¼ does not use all of the tools mentioned above in their programs, it does offer a library collection of resources focused on psychology, including:

• More than 1,000 journals in the field of psychology.
• DSM Library, which provides access to DSM-5, as well as other psychiatry-focused books and journals. DSM Library is a critical resource for clinical practice used by health professionals, social workers, and forensic and legal specialists to diagnose and classify mental disorders.
• ProQuest One Psychology includes behavioral, clinical, cognitive, developmental, experimental, industry, and social psychology content.
• BioMed Central provides research covering health and science-related topics.
• Mental Measurements Yearbook with Tests in Print has test instruments used in counseling, human services, psychology and related professions.
• Oxford Scholarship Online – Psychology provides access to more than 200 psychology e-books from Oxford Scholarship Online.

If you’re interested in studying psychology, ��������ʿ�����¼ has online programs for working adults with the flexibility and convenience to balance career, family and education. ��������ʿ�����¼ offers online psychology undergraduate and graduate programs with access to resources, interactive tools and support services.

The psychology degrees UOPX offers are:

• Bachelor of Science in Applied Psychology with a concentration in Media and Technology
• Bachelor of Science in Industrial-Organizational Psychology
• Master of Science in Industrial-Organizational Psychology
• Master of Science in Psychology
• Master of Science in Psychology–Direct Assessment

If you’re ready to begin learning about psychology, reach out to UOPX for more information on our online psychology degree programs.

Evernote is a registered trademark of Evernote Corporation.

NVivo is a registered trademark of LUMIVERO, LLC.

Tableau is a registered trademark of Salesforce Inc.

PsycINFO is a registered trademark of U.S. Department of Health and Human Services.

OneNote is a registered trademark of Microsoft Corp.

Google Scholar is a trademark of Google LLC.

Mendeley is a registered trademark of Elsevier Limited.

Web of Science is a registered trademark of Camelot UK Bidco Limited.

SPSS is a registered trademark of IBM Corporation.

R is a trademark of The R Foundation.

Web of Science is a registered trademark of Camelot UK Bidco Limited.